For the majority of my adult life I’ve been a smoker. I do not remember exactly when I started to smoke. To me it isn’t exactly a red-letter day that I want to enshrine in my personal memory space.

I guess I must have been around eighteen. This is the age in most countries and cultures that a person turns into an adult; a responsible and mature person who should know what is good and what’s bad.

Well, I began to smoke. I fell madly in love with Lady Nicotine and fell for her nefarious charms. This affair has lasted for nearly a lifetime.

However, I’ve recently realized that I want out of a relationship that is simply not great for me. Metaphors aside, I am now determined to give up smoking. I’m making active efforts in that direction.

I have not been able to quit cold turkey. Quitting smoking isn’t as easy as it sounds. At least for me it has not been a cakewalk, as for a long time I used to be in a denial mode and I wanted to have my cake and eat it too.

Everything recently started after i chose to adopt a jogging regimen, as I desired to shed pounds. There is a small yet steep hill right in the middle of the jogging course that i frequent. I just couldn’t quite negotiate the hill. I was huffing and puffing all over the place by the point I got to the top and usually needed to stop to gather my breath.

The irony of it struck me that I was going over the hill but was unable to make it over that hill. The jogging routine had shaken not just stagnant tissue and muscle but additionally my conscience. I was beginning to make some progress, but that hill bothered me.

That a little goes a long way was never as obvious to me as when i took up jogging to try and give up smoking. I blundered on. I was determined to make a difference. It was a good three months before I really could negotiate that hill without almost collapsing and heading down on my knees.

My efforts began to pay off! I began to feel better about my body and myself. I was breathing, sleeping and eating far better. I haven’t been able to quit smoking yet! But I am working at it! Everydaythere are a variety of battles I win when i refuse myself a smoke. There are battles which i lose too. The war is still on. I’m sure I’ll win. Someday I’ll give up smoking. I simply hope it isn’t too late once i finally manage to quit!

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